Open Gym Access

Tired of crowded commercial gyms and the nonsense?  No more waiting for equipment! Join our fun and supportive community with 24/7 gym access!

$85 / Month

Gym Access + Workout Programing

Transform your health, address nagging injuries, and improve performance with a Custom Exercise Prescription approved by a Doctor of Physical Therapy! Train in our gym with 24/7 access or at your prefered location.

$145 / Month

Semi - Private Training

Enjoy 24/7 Gym Access and work through your Custom Exercise Prescription 2x/week in a small group setting (4-5 people) with a certified personal trainer who is trained by our Doctors! Master proper form with in-person feedback.

$225 / Month

Sarah is a NASM certified personal trainer. She graduated from the University of Michigan with a degree in Biopsychology, Cognition, and Neuroscience in 2022. Prior to working at On Track, Sarah was a Wellness Coach through University Health Services where she was trained in Motivational Interviewing and promoted student well-being through health education and peer-counseling. She also brings past experience working as a clinical assistant in neurorehabilitation.

Sarah’s passion for fitness and rehabilitation stem from growing up a competitive, multi-sport athlete who sustained career-ending injuries while playing in the Junior Women’s Ice Hockey League. Sarah’s experience rebuilding strength and athleticism throughout a lengthy, non-linear rehabilitation process combined with her background in neuroscience informs her approach to thoughtful, evidence-based and fun programming.

When not in the gym, running on the B2B, or waiting with her fingers crossed to hear back from the medical schools she applied to, Sarah can be found coaching youth hockey or cooking with her latest Farmer’s Market haul.